Confirm your location so we can match you with pros near you. Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start.
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I offer a spa quality relaxation that will stimulate your senses, release tensions and leave you refreshed and energized. This is not a traditional massage or physiotherapy but rather an energizing body treatment which combines various techniques that I've learned during years of training and practi Enjoy a breathtaking massage that invigorates the mind, body and soul. I ask only that you be hygienic and respectful. Feel the empowering energy and use of various pressures and techniques to relieve muscular tensions and stress.